Freestyle Fitness Yoga at Teesside High School

Monday 15 October 2018 | By Samantha Hockney

What? Freestyle Fitness Yoga

When? Monday evenings, 5.00pm-6.00pm

Who? Parents, family, friends, students in Year 11 and above, members of our local community

Where? Teesside High School, Prep Hall

We are delighted to invite you to take part in a unique Freestyle Fitness Yoga programme, which will run for five weeks from Monday 12 November at Teesside High School.

Freestyle Fitness Yoga incorporates stretch, strength and Yoga positions and the benefits of the class are far reaching; including enhanced feelings of well-being, improved sleep patterns and increased strength and flexibility.

The class will be held in the Prep School Hall on Monday evenings from 5.00pm-6.00pm. We are happy to provide complementary Tea Club provision during this time for any parents who would like to take part.

The cost of the course is £25.00 for five weeks and this should be paid in advance via ParentPay (THS parents). Those without access to ParentPay are invited to pay using cash/cheque to the school office.

Mrs Sackville-Bryant, who will be running the classes, is happy to answer any questions you may have. Please use the contact email to register or get in touch.